Connecting your data
What syncs automatically
Once your data sources are connected, a lot flows into WellPath on its own. Here's what comes in automatically versus what you add yourself, so you always know where each number came from.
Comes in automatically
Steps & activity: daily movement and active energy
Workouts: cardio, strength, and sessions from your watch or apps
Sleep: duration and stages
Heart: heart rate and variability
Blood labs & clinical data: through Health Records, once connected
You add yourself
Food: logged by search, barcode, or telling Chiron
Water, caffeine & alcohol: quick to log across the day
How you feel: mood and energy in Pulse
Reports: lab, DEXA, and TruDiagnostic PDFs, uploaded in Data Upload
Some biometrics: weight and measurements a device isn't already sending
How to tell where a number came from
Data Sources: on the Apple Health screen, this shows which app or device feeds each metric. You can see whether a number came from your watch, your scale, or another app.
Clarity: shows which parts of your biology are measured versus estimated. Anything that syncs or that you enter is real, measured data. The gaps are where WellPath is still estimating.
See Connect Apple Health, Data Upload, and Understanding Clarity. Stuck? Reach us at keegan.dolan@wellpathprime.com.