Knowledge Base

Patient App

Patient App guides

Get the most out of the WellPath mobile app — onboarding, connecting wearables, logging your day, and following your plan.

52 articles

Logging Food

The Three Ways to Log Food

Search, barcode, or just tell Chiron — pick what's fastest.

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Log Food by Chatting with Chiron

Describe your meal in plain language and let Chiron log it.

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Log a Past Day

Catch up on a day you missed without losing your streak.

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Search & Log a Food

Find a food, set the portion, and save it to your day.

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Scan a Barcode

Log a packaged food in seconds with your camera.

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Edit or Delete a Food Entry

Fix a portion, change the time, or remove something you logged.

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Save & Reuse Favorites

Star the foods and meals you log often for one-tap entry.

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Logging Everything Else

Using Quick Actions

The fast way to log any metric, plus your goals and favorites.

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Log Water, Caffeine & Alcohol

Track what you drink across the day.

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Log Your Sleep

Record bedtime, wake time, and how you slept.

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Log Movement & Workouts

Add cardio, strength, and everyday activity.

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Log Weight & Body Metrics

Enter weight, body composition, and vitals.

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Log Supplements & Substances

Track supplements, nicotine, and other substances.

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Goals & Your Plan

How Goals & Cycles Work

How your plan is built, ramped, and reviewed each cycle.

Active, Available & History

The three tabs on Your Goals, explained.

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Track a Goal

Log toward a goal and watch your progress.

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Review Your Goal Setting

Look back at the analysis and plan behind your goals.

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Adjust or Pause a Goal

Change a target or take a break without losing progress.

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Understanding Your Scores

Your WellPath Score

What your top-line score means and how it moves.

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Pillar & Behavior Scores

How each habit rolls up into your bigger picture.

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What “This Week” Means

How your current week is scored while it's still in progress.

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Your Biomarker & Biometric Results

Reading your lab and body-measurement scores.

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Understanding Clarity

How much of your biology WellPath can actually see — measured vs estimated — and how to raise it.

Everyday & Account

Your Home Dashboard

Where you land each day and how to read it.

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Message Your Clinician

Ask questions and share updates with your care team.

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Joining Challenges

Short, focused pushes to build a habit.

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Notifications & Reminders

Set nudges so you never forget to log.

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Reset Your Password

Get back in if you're locked out.

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Get Help

Reach support when something isn't working.